Rehab update-Took another baby step back to biking regularly.  Rode exactly 1.09 miles outdoors last Wednesday.  Yea, not a monumental amount of riding but, again, another baby step.  Looks like I have reached the limit of what the physical therapist can do so I will continue my own rehab activities that will get me back to the point I can comfortably ride those distances prior to my new knee.  But again we will see.  So, continue with daily therapy, ride the bikes at the gym and do water therapy at the pool.  Hopefully by Spring I will be fully recovered.  Stay tuned