Rehab update-October goal accomplished.  Reached 115 degrees of flexion.  Doctor was quite pleased given how bad the knee was before surgery.  At the gym, I'm 35 minutes on the recumbent, 20 on the upright and walking half a mile.  So, coming up on the three month date I continue to improve.  On my trainer I'm doing 1,100 spins.  That's about half an hour of work.  The weather had been terrible but it wouldn't matter since I wouldn't have biked outside.  We had three inches of snow on Halloween.  But, the temperature is supposed to hit 52 degrees tomorrow so I just might take by bike outside to see where I'm at.  Stay tuned.  Until I'm back on the bike regularly I post pictures of the beautiful grand baby.