Thursday, September 12, 2019
First month following knee replacement. I am able to do full forward and reverse spins on the seated recumbent at the PT's therapy center. I'm getting a bit discouraged because I have plateaued at 95% flexion and can't seem to get more. PT says it will come with time. Rotation on my bike in the basement is difficult. I got one reverse rotation yesterday and it was a killer. I need to be sure to not over do in order to not set back my progress. I will try to be more patient but it's difficult. More updates later.
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