Thursday, January 3, 2019


The holiday season is over and no rides outside since November.  Still riding at the rec center and on the trainer in the basement.  This weekend it looks like I will be able to ride outside.  Going to Carbondale and the temperature is supposed to be in the 50's.  So, I will be taking my bike and hopefully do a 40 miler.  But time will tell.  On another note, I am now officially a grandfather.  One of the reasons for not posting more was because of hectic holiday season.  My routine is getting back to normal.  Also, on Jan. 10 I will be presenting my bike program to the Bradley University ILLI program.  50 people have signed up at this time so it looks like a large group.  More later

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